Resources
Somatic Care Journey Series
Morning Grounding Ritual
Midday 2 minute Reset Ritual
Evening Unwinding Ritual
Emergency Calm Ritual
Four videos to incorporate into daily routines with yourself and your animals:
Coming soon...
"Rooted Resilience"
Somatic Tools for Calming Your Nervous System (and Your Animals') in Under 10 Minutes a Day
"Feel to Heal Together: Mini-Course & Practice Guide"
A 5-minute audio session with visual guide for co-regulation practices
"Mirror Moments: Understanding Emotional Transmission"
PDF guide to recognizing when your animal mirrors your emotions
"Calm in Your Hands: 3 Simple Acupressure Points"
Illustrated guide to key acupressure points for animal wellbeing
Animal Massage Quick Reference Cards
Printable technique guides for different species
Grief Support Toolkit
Rituals and guidance for navigating pet loss
"The Science Behind Touch and Bonding"
Research summary on physical contact benefits
"Adapting Techniques for Senior Animals"
Specialized guidance for aging companions
Fostering deeper human-animal connections through mindful touch, evidence-based practices, and compassionate presence.
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